For movers ages 1.5-3.5, a care giver can be present in the room to support. Introduces foundations of dance from a diverse collection of movement practices. Integrates deeper awareness of body and develops social awareness skills. Supports tots in their growth through play based learning and exploration.
For movers ages 4-7+, on their own. Hybrid class that combines breathwork, meditation, yoga, street styles, hip hop foundation, grooves, and contemporary forms. Integrating a collection of movement techniques aims to deepen children's connection to and awareness of self. This class promotes self love and acceptance through dance and somatic practices.
For all ages and stages! Foundational street style movement class that is accessible to everybody. Bring a friend or join with your family.
For grown movers ages 16+. An all levels breath and movement class that explores somatic practices built on radical acceptance of self and others. This intentional space is designed to heal and transform body and being.